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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.9
  • Total Fat: 24.8 g
  • Cholesterol: 131.3 mg
  • Sodium: 561.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Zucchini Quiche calories by ingredient
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Zucchini Quiche

Submitted by: JEANSHEP2

Introduction

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish. With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.
Number of Servings: 6

Ingredients

    3 cups grated uncooked zucchini, squeezed to drain moisture
    1 cup Bisquick
    1 large onion, chopped
    1/2 cup grated Parmesan cheese, (I use fresh grated)
    1 tablespoon fresh parsley, minced
    1/2 teaspoon salt
    1/2 teaspoon oregano
    1/2 teaspoon garlic powder
    dash pepper
    1/2 cup olive oil
    4 eggs, slightly beaten

Directions

Mix and beat all ingredients, except zucchini. Fold in zucchini. Pour into a greased 10" pie plate or quiche pan. Bake in 350F oven until brown and knife comes out clean for 35 to 40 minutes.

You may add cheddar cheese and sprinkle with with a little fresh oregano or fresh basil and salt and pepper. (Optional) ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user JEANSHEP2.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I added small cherry tomatoes. Place the cherry tomatoes on a baking tray sprinle with olive oil (salt and pepper optional) bake until the tomatoes start to soften and skin starts to peel then remove form oven and add to quiche mixture before baking in the oven, delicious! - 3/23/11

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  • Incredible!
    1 of 1 people found this review helpful
    I make something almost identical, but add 1/4 of a package of dry onion soup mix to the mixture. - 11/4/10

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  • Incredible!
    1 of 1 people found this review helpful
    This is very good :) I put the mixture into 12 muffin cups and baked for 20 minutes, perfect size for bento boxes. - 3/16/09

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  • Very Good
    1 of 1 people found this review helpful
    I forgot to add the Bisquick so I had a crustless quiche. It wasn't missed. I'll make it again. - 2/14/09

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  • Incredible!
    1 of 1 people found this review helpful
    VERY, VERY GOOD!! I TOOK IT TO WORK AND THEY ALL LOVED IT TOO!! - 9/11/08

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  • I was hoping for more. The quiche was rather dry and heavy. - 7/3/13

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  • I made this as I grew some wonderful zucchini in my garden I added some extra flavors as we love to expand and exercise our taste buds and it worked really well..will definitely make this again :-) - 2/5/13

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  • Very good recipe. - 8/30/11

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  • This was incredibly delicious! Next time I think I'll brown the onions with some fresh garlic first and omit the garlic powder. I'll also throw in some crushed red pepper to give it a kick. Or I could serve it with salsa! It's delicious either way. - 8/18/10

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  • I made this according to the recipe and it was fantastic! I was doubtful as to how flavourful it would be but the positive reviews encouraged me to try it. It's a keeper! - 8/14/10

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  • I just made this. I didn't use onions. It was sooooooooooo good!!!!!!!! I'd highly recommend it. - 1/31/09

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  • This was soo good I invated friends over just to share!!! - 1/25/09

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  • Sounds good to try. Maybe use flour mixed in with egg whites and see what happens... 090106 - 1/6/09

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