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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Sooooo Easy Chicken Bake calories by ingredient
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Sooooo Easy Chicken Bake

Submitted by: JALICOOK

Introduction

5 minute prep time.

You can workout, watch a movie, do your nails, vacuum, take a walk - anything you can think of while this cooks.
Really very easy chicken dish.
5 minute prep time.

You can workout, watch a movie, do your nails, vacuum, take a walk - anything you can think of while this cooks.
Really very easy chicken dish.

Number of Servings: 7

Ingredients

    14 chicken wingettes
    1 box frozen spinach (thawed)
    3 stalks celery chopped
    1 can Progresso cream of mushroom soup
    4 dashes cayenne pepper
    4 sprinkles dried parsley

Directions

Set oven to 350 - no need to preheat
Lay wingettes flat in roasting pan
Spread spinach evenly over wingettes
Pour can of soup evenly over wingettes
Place chopped celery on top
Shake cayenne pepper then parsley flakes evenly over top
Cover with aluminum foil

Bake for 60 minutes covered.
Remove foil
Bake 15-30 minutes longer to thicken sauce

Serve over rice

Number of Servings: 7

Recipe submitted by SparkPeople user JALICOOK.






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