KFC

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 5.1 g
  • Cholesterol: 19.7 mg
  • Sodium: 470.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.2 g

View full nutritional breakdown of KFC calories by ingredient
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Submitted by: BUCKERETTE


Number of Servings: 36

Ingredients

    1 C Light Butter
    5 T Sugar
    2 Egg, beaten
    1 1/2 C lowfat Buttermilk
    1/2 C Club Soda
    2 t Salt
    10 C Heart-Healthy Bisquick Biscuit Mix (or the whole box)

Directions

Preheat oven to 450 degrees. Combine all ingredients. Kned the dough by hand until smooth. Flour your hands. Pat the dough flat to 3/4 inch thick on waxed paper. Cut out biscuits. Bake for 12 minutes or until golden brown.
Makes 36 biscuit (or cut recipe in half for 18 biscuits).

*Can be frozen and baked when needed*

Number of Servings: 36

Recipe submitted by SparkPeople user BUCKERETTE.





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