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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 17.6 g
  • Cholesterol: 57.3 mg
  • Sodium: 793.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 13.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Spinach, meatballs and noodles calories by ingredient
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Spinach, meatballs and noodles

Submitted by: SYBYL75

Introduction

This recipe is a great way for me to sneak spinach onto my children's plate. They both love this recipe and rarely even notice the additional vegetables. This recipe is a great way for me to sneak spinach onto my children's plate. They both love this recipe and rarely even notice the additional vegetables.
Number of Servings: 8

Ingredients

    Onions, raw, 1 large
    Spinach, canned, 1 cup
    Carrots, cooked, 1 cup slices
    *Spaghetti/Marinara Sauce (tomato sauce), 3 cup
    *Egg Noodles, unenriched, 3 cup
    *Meatballs, Frozen, 21 oz

Directions

cook noodles until tender
chop onions and spinach, then sauted until onions are clear and spinach is wilted
combine sauce, onions, spinach, carrots (drained) and meatballs in a large pot; bring to a low boil
mix in noodles, cover and cook on low until meatballs are done.

Number of Servings: 8

Recipe submitted by SparkPeople user SYBYL75.






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