SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 771.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.0 g

View full nutritional breakdown of chicken stir fry calories by ingredient
Report Inappropriate Recipe

chicken stir fry

Submitted by: JORATHJE02

Introduction

Pretty tasty Pretty tasty
Number of Servings: 5

Ingredients

    1/2 package frozen broccoli florets
    1/2 package frozen sugar snap pea stir-fry
    1 can water chesnuts
    1/4 cup soy sauce
    1 chicken breast

Directions

cut chicken into bite size pieces and cook on medium heat until done
in a wok put all vegetables together and cook until tender then add chicken and soy sauce to the vegetable stir and let simmer 5 to 10 minutes

1 serving = 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user JORATHJE02.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe