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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.2
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.7 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Avocado Soup calories by ingredient
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Avocado Soup

Submitted by: MUSCLEMOM_2


Number of Servings: 6

Ingredients

    2 medium avocados, peeled and seeded
    1/2 C chopped peeled cucumber
    1/3 C chopped onion
    1/4 C shredded carrot
    3 garlic cloves minced
    1 14 oz chicken broth, low sodium fat free
    1 Tbsp chili sauce
    salsa optional

Directions

Place all but the salsa into a food processor and blend until smooth. Let chill for 1 hour and up to 24 before serving. Ladle into bowl and garnish with salsa and one avocado slice.



Number of Servings: 6

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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