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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 1.6 g
  • Cholesterol: 2.1 mg
  • Sodium: 56.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Steel Cut Oats in Crockpot calories by ingredient
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Steel Cut Oats in Crockpot

Submitted by: CAROLJ35

Introduction

Recipe from Donalie, cut in half, and substitute Brown Sugar Splenda. Put in little crockpot at night on low and is ready in morning. Recipe from Donalie, cut in half, and substitute Brown Sugar Splenda. Put in little crockpot at night on low and is ready in morning.
Number of Servings: 7

Ingredients

    1 C. Steel Cut Oats
    2 C. Water
    3 C. Skim Milk
    2 tsp. Brown Sugar Splenda
    1 Cinnamon Stick
    1/4 C. Raisins

Directions

Put all ingredients into crockpot (I use a smaller crockpot, about 3 quarts) at night and set on low. Makes 7 servings.
You may want additional milk when eating.
I think this would be cooked in 5 hrs. or less.
Delicious with 1 Tbsp. chopped Pecans on top and 1/2 C. Light Vanilla Soy Milk

Number of Servings: 7

Recipe submitted by SparkPeople user CAROLJ35.






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