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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,028.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Hungry Girl Veggie-Friendly Asian Lettuce Wraps calories by ingredient
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Hungry Girl Veggie-Friendly Asian Lettuce Wraps

Submitted by: KBRADLEYSLP
Hungry Girl Veggie-Friendly Asian Lettuce Wraps

Introduction

From the Hungry Girl recipe book From the Hungry Girl recipe book
Number of Servings: 4

Ingredients

    12 Romaine Lettuce Leaves
    12 ounces Smart Ground veggie protein crumbles
    1 C canned sliced water chestnuts, drained and chopped
    1/2 C canned sliced mushrooms, drained
    2 T soy sauce
    1 T brown sugar
    2 tsp chili garlic sauce
    1/2 tsp sesame oil

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Directions

Combine soy sauce, sugar, garlic sauce, and sesame oil in a small dish. Mix well and set aside.
Bring a medium pot sprayed with nonstick spry to medium heat. Place all ingredients, except lettuce, into the pot. Add the prepared sauce and stir. Cook for 3 to 4 minutes.
Divide mixture evenly among the 12 lettuce "cups" and enjoy.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KBRADLEYSLP.






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