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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 609.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Vegetarian Ratatouille calories by ingredient
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Vegetarian Ratatouille

Submitted by: MARIANNEWBURNS


Number of Servings: 6

Ingredients

    2 Cups Eggplant, peeled and cubed
    2 cups zucchini, sliced
    1 1/2 cups onion, chopped
    1/2 cup celery, sliced
    1 tablespoon paprika
    2 teaspoons oregano, dried
    2 teaspoons basil, dried
    1/2 teaspoon cayenne, dried
    1 can tomatoes (16 oz)
    1 can vegetable broth (16 oz)
    1 can chickpeas (16 oz)
    1 1/2 cups brown rice
    1/2 cup water

Directions

Saute eggplant and next 7 ingredients in a small amount of water for 1 minute. Stir in tomatoes and broth, bring to a boil. Add chick peas, rice and water and stir well. Spoon rice mixture into a 13 x 9 inch baking dish. Cover and bake at 375 degrees for 40 minutes to one hour or until rice is tender. Serving size is 1 1/2 cups. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MARIANNEWBURNS.





TAGS:  Vegetarian Meals |

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