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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 3.3 g
  • Cholesterol: 7.7 mg
  • Sodium: 272.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Chicken Chili with lime calories by ingredient
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Chicken Chili with lime

Submitted by: SCRAP2DAY

Introduction

Taken from Cathy Zielske recipe for Jason's Chililicious (Serving size 1 cup) Taken from Cathy Zielske recipe for Jason's Chililicious (Serving size 1 cup)
Number of Servings: 14

Ingredients

    2 tablespoons olive oil
    3 cups cooked, shredded chicken
    (shred by hand, of course)
    2 onions, chopped
    1 1/2 cups frozen corn
    4-5 cloves garlic, minced
    1 small can chopped green chile’s
    juice of 1—2 limes
    2 teaspoons cumin
    1 teaspoon ground coriander
    1 tablespoon chili powder
    salt and pepper to taste
    3 cans white beans, drained & rinsed
    1 can black beans, drained & rinsed
    4 cans chicken broth
    1/2 cup chopped cilantro, plus more
    hot sauce (optional)
    1/4 cup Mexican Blend 4- cheese

Directions

Cook chicken breasts, cool, and shred by hand. (You can use any leftover
chicken, or rotisserie chicken works well too.)

Chop onions, sautee in heavy pan with chopped, green chilis, until soft.

Add garlic, saute a few minutes. Add dry spices, stirring until distributed evenly.

Add chicken broth, beans, corn, lime juice, ciliantro and chicken. Add hot sauce if ‘n your chili powder spices aren’t kicky enough. I use a few dashes of cayenne.

Simmer gently for a few hours. Toss in the Mexican cheese and add a bit of cilantro and more lime juice right before serving.

Number of Servings: 14

Recipe submitted by SparkPeople user SCRAP2DAY.





TAGS:  Poultry | Soup | Poultry Soup |

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