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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 441.4
  • Total Fat: 23.3 g
  • Cholesterol: 78.2 mg
  • Sodium: 602.1 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 29.4 g

View full nutritional breakdown of Sesame Beef Stir Fry calories by ingredient
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Sesame Beef Stir Fry

Submitted by: DONNABELLE1


Number of Servings: 4

Ingredients

    1 Cup Brown Rice
    1 lb Ground Beef 97%
    1Tbsp Sesame Oil
    2 Cloves Garlic
    1/4 Onion Diced
    4 Tbsp Soy Sauce
    2 Cup Broccoli Slaw
    2 Cup Cabbage

Directions

Brown ground beef drain well

Cook brown rice to package directions

Sautee onion & garlic in sesame oil

Add broccoli slaw and cabbage sautee

Combine Rice and Ground Beef and Soy Sauce




Number of Servings: 4

Recipe submitted by SparkPeople user DONNABELLE1.






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