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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 10.8 g
  • Cholesterol: 100.1 mg
  • Sodium: 134.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.7 g

View full nutritional breakdown of Turkey Kafta calories by ingredient
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Turkey Kafta

Submitted by: LAURENK1974


Number of Servings: 2

Ingredients

    10 oz ground turkey
    2 Tbsp grated onion
    1 tbs. fresh chopped parsley
    1.5 tsp. ground coriander
    1.5 tsp. cumin
    3/4 tsp. garlic powder
    1 Tbsp. bread crumbs (if meat is too wet)
    salt and pepper to taste

Directions

Mix all ingredients together and shape into oblong patties. Spray a foil lined cookie sheet with cooking spray and arrange the patties on top. Put in broiler and cook for about 5-6 minutes each side. (the temp may vary so keep an eye on them).

Number of Servings: 2

Recipe submitted by SparkPeople user LBMILLER74.





TAGS:  Poultry |

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