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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 5.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 916.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.7 g

View full nutritional breakdown of Ham & Green Beans with Penne calories by ingredient
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Ham & Green Beans with Penne

Submitted by: BONDGIRL2010

Introduction

I know it sounds like an odd combination, but give it a try it is delicious!! I know it sounds like an odd combination, but give it a try it is delicious!!
Number of Servings: 6

Ingredients

    6 oz Whole Wheat Penne (dry)
    1lb ham steak, cut into bite size strips
    2 Yellow squash, sliced
    1/2 Onion, sliced
    2 cups green beans, trimmed & halved
    1 tsp marjoram
    lemon pepper to taste
    1 cups shredded low fat italian blend cheese

Directions

Cook pasta according to directions. Add green beans to pasta when there is 5 min remaining. Return to boil cook remaining time, 5 min. Drain & set aside.
While pasta & green beans are cooking, in a large skillet, cook onions for 2-3 min on med heat. Add squash, cook 2-3 until tender. Add ham, marjoram, and lemon pepper. Cook until ham is warmed 2-3 min. Toss with pasta & green beans.

Sprinkle with cheese & serve.

Number of Servings: 6

Recipe submitted by SparkPeople user BONDGIRL2010.






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