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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 48.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of natural graham crackers calories by ingredient
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natural graham crackers

Submitted by: RAYFSTERN


Number of Servings: 36

Ingredients

    * Applesauce, unsweetened, 0.33 cup (remove)
    * Honey, 0.33 cup (remove)
    * Milk, nonfat, 0.25 cup (remove)
    * *Molasses, blackstrap, 2 tbsp (remove)
    * Vanilla Extract, 1 tbsp (remove)
    * *Whole Wheat Flour, 3.0 cup (remove)
    * Baking Powder, 2 tsp (remove)
    * Baking Soda, 1 tsp (remove)
    * Cinnamon, ground, 2 tsp (remove)

Directions

300 for 20-25 minutes.

add all. dough may be sticky. cookies cut and place on greased cookie sheet or roll out and cut into bars.

Number of Servings: 36

Recipe submitted by SparkPeople user RAYFSTERN.





TAGS:  Snacks |

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