Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 248.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 181.2 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 5.8 g
- Protein: 6.2 g
View full nutritional breakdown of Better'n Peanut Butter Banana Shake calories by ingredient
Better'n Peanut Butter Banana Shake
Submitted by: SLSALKILIntroduction
Made with almond milk and better'n peanut butter, this is lower calories and fat than a traditional peanut butter and banana shake Made with almond milk and better'n peanut butter, this is lower calories and fat than a traditional peanut butter and banana shakeNumber of Servings: 1
Ingredients
-
Better'n Peanut Butter, 2 tbsp
Banana, fresh, 1 medium (7" to 7-7/8" long)
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
Splenda No Calorie Sweetener, 3 packets (or less depending on taste preference)
1 cup crushed ice
Directions
Cut or break banana into smaller chunks and put into blender. Add 1 cup of almond milk and blend for 30 seconds. Add the 2 tbps peanut butter substitute, splenda and 1 cup crushed ice and blend until smooth and creamy. Pour in tall glass and enjoy!
This can be used for breakfast, another meal substitute, or a higher calorie snack.
Number of Servings: 1
Recipe submitted by SparkPeople user SLSALKIL.
This can be used for breakfast, another meal substitute, or a higher calorie snack.
Number of Servings: 1
Recipe submitted by SparkPeople user SLSALKIL.
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