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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 17.8 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 12.0 g
  • Protein: 10.8 g

View full nutritional breakdown of Granny's Navy Beans calories by ingredient
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Granny's Navy Beans

Submitted by: MSCAT3851

Introduction

Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread. Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.
Number of Servings: 10

Ingredients

    GV Navy Beans, dry, 3.25 cup
    Water, tap, 8 cup (8 fl oz)
    Onions, raw, 1 cup, chopped
    Wright's Hickory Smoked Sliced Bacon, 1 slice cut into small pieces

Directions

Place bacon pieces in large pot and fry until clear with edges brown, if you like. Add onion and saute until the onions are clear. Add beans and stir to coat them with oil from bacon. Add water and bring to a boil. Lower heat and simmer for about 1 to 1 1/2 hours until beans are tender. This makes about 10 servings - 1 cup each. You can add smoked sausage to the beans about a half hour before they are done.

Number of Servings: 10

Recipe submitted by SparkPeople user MSCAT3851.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Soaked 2 cups dry beans overnight, w/baking soda (great tip!). Used pound of honey & maple bacon, fried slightly crispy. Sauteed onions until caramelized. Used 2 cans chicken broth. Added bacon & onions & teaspoon minced garlic to beans & broth in crock pot on high for six hours. Fabulous! - 9/8/11

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  • Good
    1 of 1 people found this review helpful
    couple of hints. I add baking soda to the water then bring to a boil, allow to boil for 2 minutes. Turn off heat cover and let sit for an hour. Drain water off, use chicken broth to cook beans in. Add's flavor and the baking soda before hand reduced gas. - 2/27/11

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  • Quite tasty and filling. Kudos. - 7/25/11

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  • We love these with Kale. TFS!!! - 8/3/10

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  • I'm going to try this with cubed ham and may add some chopped celery. Overall this dish sounds really good! - 6/4/10

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  • I used vegetable broth & added bacon bits before serving and served over rice,my hubby added hot sauce to his, he loved it.
    Very tasty. - 3/5/10

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  • Improvised a bit because I only had a can of navy beans, which made it quick and easy. Adding the turkey smoked sausage provided thre right amount of seasoning for the beans. Will definitely make this again. - 3/3/10

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  • I used one slice of bacon and found the beans were bland.
    I used garlic powder,next time I will try real garlic. - 7/24/09

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  • I dont use real bacon just turkey bacon - I will try it and see how that works. - 4/22/09

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  • This really sounds good. I've got already put the ingredients I need on my shopping list - 1/29/09

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  • I love beans and this is a good recipe - 1/29/09

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  • This is yummy I have had this before very good ty for posting though for others... - 1/28/09

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  • reciepe say's 2 pieces per serving does that mean 20 slices of bacon per reciepe? - 1/27/09

    Reply from MSCAT3851 (1/27/09)
    Actually, you use only 1 slice of bacon. Or less if you prefer. I use between 1 and 2. Cut the bacon into small pieces and cook until done, Then add your onions, etc. to this. Hope this is clearer for you. (I have edited the recipe to show this)


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  • Very tasty. I did not have the bacon though and added beef broth. I will try it with the bacon next. - 11/24/08

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