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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.8
  • Total Fat: 31.1 g
  • Cholesterol: 792.7 mg
  • Sodium: 1,382.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 41.2 g

View full nutritional breakdown of Loaded 3 Egg Omelet calories by ingredient
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Loaded 3 Egg Omelet

Submitted by: CZAKRZE


Number of Servings: 1

Ingredients

    3 large eggs, scrambled
    1/2 tbsp butter
    1/4 cup of cheddar cheese
    1/4 tbsp parsley
    chili powder to taste
    1/4 cup mushrooms
    1/4 cup green peppers
    1 tbsp chopped onion


Directions

Melt butter in a pan. Scramble the eggs. Place the eggs in the small skillet over medium heat. Add the ham, peppers, onion, and mushrooms. Top with cheese. Add parsley and chili powder or spice of your choice. Oregano works as well. Once it quits looking runny, fold over half of it.

Number of Servings: 1

Recipe submitted by SparkPeople user CZAKRZE.






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