- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 255.4
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 437.8 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 9.8 g
- Protein: 12.2 g
3 Point Pasta with MushroomsSubmitted by: SPARKCH1CK
IntroductionEnjoy this yummy pasta dish for only 3 Weight Watcher Points! Enjoy this yummy pasta dish for only 3 Weight Watcher Points!
1 Serving (2oz) of Ronzoni Smart Taste Pasta
1 Cup of Mushrooms, sliced or in pieces
1/2 Cup of Ragu Light No Sugar Added Sauce
1 tsp Parmesan Cheese
I add these seasonings to flavor the sauce but they are all optional and all done to taste
Italian Seasonings or Oregano
Crushed Red Pepper
For those of you on Weight Watchers I will break down the point value for you.
Pasta (1 serving, 20z) - 3 points
Mushrooms - 0 points
Sauce (1/2 cup) - 0 points
Spices - 0 points
Butter Spray - 0 points
Parmesan Cheese - 0 points
TOTAL POINTS PER SERVING: 3
Bring water to a boil and boil 2oz of pasta for 9 minutes.
While the noodles are boiling you can prepare the sauce. First, sauteĆ© the mushrooms in a frying pan using the spray butter on low heat until they're browned. Then add the 1/2 cup of sauce along with any other seasonings you may want to add to the pan. Let the seasonings blend in the sauce for a couple of minutes on low heat. You can set that pan aside until the pasta is done boiling.
After the pasta is done boiling simply drain and toss it onto a plate. Top your pasta with your mushroom sauce and 1 tsp of Parmesan cheese and you're done!
This is a great amount of tasty food for just 3 Weight Watcher points! Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TOWNIECHIK.