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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 8.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 310.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Rice Surprise calories by ingredient
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Rice Surprise

Submitted by: SHELLPRO

Introduction

Unique version of Spainsh Rice, & great use of cooked chicken left overs. Unique version of Spainsh Rice, & great use of cooked chicken left overs.
Number of Servings: 4

Ingredients

    1 lb. diced cooked chicken or turkey. May *substitue Cooked ground poultry of choice.
    1 sm. onion, diced & sauted.
    2 clvs. diced garlic.
    1 14 oz.. can of Tomato Sauce.
    2 c. Cooke Brown Rice


Directions

Dice or cook poultry of choice. Reserve to add last!

In pot, cook rice according to box instructions. Just before finished & ready to simmer, add the vegetables, garlic, & tomato sauce. Cover & set aside recommended time in directions.
Just before serving, add the Poultry- reheat & stir careful not to turn ingredients to MUSH by stirring too much. Serve with a sprinkle of cheddar cheese or Picante Sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLPRO.






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