Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.4
- Total Fat: 8.6 g
- Cholesterol: 80.0 mg
- Sodium: 310.7 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.0 g
- Protein: 24.5 g
View full nutritional breakdown of Rice Surprise calories by ingredient
Rice Surprise
Submitted by: SHELLPROIntroduction
Unique version of Spainsh Rice, & great use of cooked chicken left overs. Unique version of Spainsh Rice, & great use of cooked chicken left overs.Number of Servings: 4
Ingredients
-
1 lb. diced cooked chicken or turkey. May *substitue Cooked ground poultry of choice.
1 sm. onion, diced & sauted.
2 clvs. diced garlic.
1 14 oz.. can of Tomato Sauce.
2 c. Cooke Brown Rice
Directions
Dice or cook poultry of choice. Reserve to add last!
In pot, cook rice according to box instructions. Just before finished & ready to simmer, add the vegetables, garlic, & tomato sauce. Cover & set aside recommended time in directions.
Just before serving, add the Poultry- reheat & stir careful not to turn ingredients to MUSH by stirring too much. Serve with a sprinkle of cheddar cheese or Picante Sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
In pot, cook rice according to box instructions. Just before finished & ready to simmer, add the vegetables, garlic, & tomato sauce. Cover & set aside recommended time in directions.
Just before serving, add the Poultry- reheat & stir careful not to turn ingredients to MUSH by stirring too much. Serve with a sprinkle of cheddar cheese or Picante Sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
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