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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 19.3 g
  • Cholesterol: 78.2 mg
  • Sodium: 74.9 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.2 g

View full nutritional breakdown of 4 oz Lean Hamburger Patty calories by ingredient
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4 oz Lean Hamburger Patty

Submitted by: MARYSUDIE

Introduction

This is a plain 4 oz lean hamburger patty with just a dash of black pepper. This is a plain 4 oz lean hamburger patty with just a dash of black pepper.
Number of Servings: 1

Ingredients

    This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

Directions

1 - 4 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYSUDIE.






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