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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 3.3 g
  • Cholesterol: 47.4 mg
  • Sodium: 388.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Beef, Shrimp and Sausage Jambalya calories by ingredient
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Beef, Shrimp and Sausage Jambalya

Submitted by: OPHELIA1977

Introduction

This white jambalya recipe is easy to make and filling. This white jambalya recipe is easy to make and filling.
Number of Servings: 12

Ingredients

    1 lb Extra lean ground beef
    1 package of turkey and pork smoked Sausage
    8 oz cocktail shrimp peeled
    2 2/3 c chopped green pepper
    3 c rice, uncooked
    1 large onion chopped
    1/4 c Jalapeno peppers sliced
    2 tsp Creole seasoning
    1 tbsp Cayenne Pepper
    1/4 tbsp Paprika
    6 c water


Directions

1. Chop the onion and green pepper, set aside.
2. brown the beef, shrimp, and sausage, remove from pan.
3. In the pan, add onion, green pepper. Cook, constantly turning, until the onions are glassy.
4. Return the meats to the pan and add water.
Bring to a boil and then add rice.
Makes about 1 1/2 c serving

Number of Servings: 12

Recipe submitted by SparkPeople user OPHELIA1977.






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