- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 212.8
- Total Fat: 6.4 g
- Cholesterol: 70.3 mg
- Sodium: 299.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.5 g
- Protein: 25.2 g
Pork Chop with Mushroom SauceSubmitted by: EMMYLOU93
2 large Pork Chops (6 oz. each)
1 can Healthy Request Cream of Mushroom soup
1/4 - 1/2 cup White Wine
1/2 cup Skim Milk
salt and pepper to taste
Mix soup mix, wine and milk. Once pork is browned add to skillet. Cover and cook over medium-low for about 20 minutes until pork is done. Serve 1/2 pork chop per person with gravy.
Sometimes I like to add additional mushrooms.
Number of Servings: 4
Recipe submitted by SparkPeople user EMMYLOU93.
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Member Ratings For This Recipe
I am not a fan of pork chops, but these were absolutely AMAZING! I dashed my chops with garlic salt and browned them with some minced garlic. I substituted the white whine for some red wine vinegar with garlic flavor. I also added 3 dashes of worchestershire sauce. They turned out great! - 7/16/10
This was good. The sauce was a bit runny (I added the full 1/2 cup of wine) so I cooked it mostly without the lid on. Next time I think I'd add less milk and maybe sherry instead of white wine... and maybe some fried onions, seasoned salt or something; it was just a titch bland. Easy though!! - 1/6/11
A keeper. Quick and easy. I tenderized and put a couple of cloves of minced garlic on the chops before I browned them. Once browned, I removed them and added some extra sliced mushrooms and a dash of worchestershire sauce. Then add chops back & followed recipe. Served over brown rice. - 2/8/10