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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 2.1 g
  • Cholesterol: 6.1 mg
  • Sodium: 55.5 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Banana Almond Smoothie calories by ingredient
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Banana Almond Smoothie

Submitted by: BECCAFISH42

Introduction

This creamy and refreshing smoothie takes just a few minutes to throw together. It'll get your day off to a good start and won't weigh you down! This creamy and refreshing smoothie takes just a few minutes to throw together. It'll get your day off to a good start and won't weigh you down!
Number of Servings: 2

Ingredients

    2 Small Bananas
    1 cup ice cubes
    1 cup 1% Milk
    1/4 tsp Vanilla Extract
    1/4 tsp Almond Extract
    1 tsp Nutmeg
    0.25 water

Directions

Add all ingredients to blender and blend until smooth. (I put the milk, nutmeg and extracts in a glass in the fridge overnight and then just dump in the blender with the ice and bananas in the morning to get out the door faster.) This makes 2 servings about 1 1/2 cups each. enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user BECCAFISH42.





TAGS:  Snacks | Drink | Snacks Drink |

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