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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 3.8 g
  • Cholesterol: 9.0 mg
  • Sodium: 210.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Whole Wheat Muffins/Bread calories by ingredient
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Pumpkin Whole Wheat Muffins/Bread

Submitted by: SHINDERLITER

Introduction

Easy breakfast for my little ones instead of poptarts Easy breakfast for my little ones instead of poptarts
Number of Servings: 24

Ingredients

    3 1/3 Cup whole wheat flour
    1 Tbs Baking Powder
    2 tsp Baking Soda
    1 1/2 Cup sugar
    1 tsp cinnamon
    1 tsp nutmeg
    1/2 tsp allspice
    1/3 Cup lowfat Buttermilk
    1/3 Cup Canola oil
    2/3 cup Water
    2 cup cooked pumpkin
    4 eggs
    1/2 Cup dried cranberries or raisins

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Directions

Preheat oven to 350.

Mix liquid ingredients then add the dry, mixing well.

Measure mix into medium cup muffin tin. Cook 30 to 40 minutes, check doneness with a toothpick, if the toothpick is clean the muffins are done. Cool on a rack before serving.

If cooking a loaf, bake for 45 minutes to 1 hour.


Number of Servings: 24

Recipe submitted by SparkPeople user SHINDERLITER.





TAGS:  Snacks | Snack | Snacks Snack |

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