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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 41.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 85.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of 40-cal Pumpkin Muffins calories by ingredient
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40-cal Pumpkin Muffins

Submitted by: HAZRITH

Introduction

Simple, tasty seasonal muffins Simple, tasty seasonal muffins
Number of Servings: 5

Ingredients

    1/4 cup Heart Smart Bisquick
    1/4 cup Splenda
    1 Tbsp FF milk
    1/3 cup egg beaters
    1 Tbsp FF Promise butter spread
    2/3 cup canned pumpkin
    1/2 teaspoon pumpkin pie spice
    (or 1/4 tsp cinnamon + 1/8 tsp nutmeg + 1/8 tsp ginger)

Directions

Mix all ingredients until smooth. Pour into FIVE sprayed muffin cups. Bake at 375 degrees for 25 min, or until toothpick comes out clean.

Makes 5 muffins.

Number of Servings: 5

Recipe submitted by SparkPeople user HAZRITH.






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