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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 10.1 g
  • Cholesterol: 15.1 mg
  • Sodium: 1,130.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.2 g

View full nutritional breakdown of chickpea and sausage soup calories by ingredient
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chickpea and sausage soup

Submitted by: LINDIE2120

Introduction

great for a light dinner in mid- winter..... great for a light dinner in mid- winter.....
Number of Servings: 6

Ingredients

    heat olive oil in pan..... add garlic and cook till opeg. Add sausage and break in to clumbs. Add tomatoe paste and cook for 2 minutes. Add in Chicken stock. Add in Spinach and simmer for 10 minutes. Add garlic bread rounds and grated parsmen cheese to taste.... yum!!!

Directions

see the following....

Number of Servings: 6

Recipe submitted by SparkPeople user LINDIE2120.






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