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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 0.1 g
  • Cholesterol: 3.4 mg
  • Sodium: 364.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Chicken Joe (Sloppy Joes) calories by ingredient
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Chicken Joe (Sloppy Joes)

Submitted by: LAAQUEEN

Introduction

Use frozen chicken breast strips instead of ground turkey or ground chuck. Use frozen chicken breast strips instead of ground turkey or ground chuck.
Number of Servings: 12

Ingredients

    Saute 1 bag of frozen chicken breast strips in 3 TSP of Olive Oil over medium heat.

    Add chopped onions, and peppers to chicken.

    Over low heat add Hunts stewed tomatoes (any flavor) and Manwich Sloppy Joe Sauce.

    Eat over a whole grain bun.

    You may also use multi-grain flatout wraps (100 calories, 8 grams of fiber, 9 grams of protein)

    Serve with fruit or veggies.

Directions

Makes approximately 12 Chicken Joes. You may adjust the receipe to your liking.

Number of Servings: 12

Recipe submitted by SparkPeople user LAAQUEEN.






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