Smothered Steak

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 662.7
  • Total Fat: 24.1 g
  • Cholesterol: 173.2 mg
  • Sodium: 1,478.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 74.6 g

View full nutritional breakdown of Smothered Steak calories by ingredient
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Submitted by: LBYLER


Number of Servings: 3

Ingredients

    1 cup onion chopped
    2 10.75 oz cans of cream of mushroom soup
    2 lb round steak

    2 cups uncooked minute rice
    2 cups water

Directions

Slice meat into 1 inch cubes. Put steak, onion, and soup in a crockpot and stir. Cover crockpot and cook on low heat for 8-10 hours.

Bring 2 cups water to a boil. Add 2 cups Minute Rice. Cover and remove from heat. Leave covered 5 minutes, then fluff rice with fork.

Put 1 cup rice on a plate (or bowl) cover with smothered steak and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user LBYLER.





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Member Ratings For This Recipe

  • I'll definitely make it again becz the family loved it. I like a sweeter sauce so I added a little Splenda and instead of rice served it over egg noodles. - 4/2/07

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