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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 2.7 g
  • Cholesterol: 91.7 mg
  • Sodium: 134.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 42.2 g

View full nutritional breakdown of Chicken Stir fry calories by ingredient
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Chicken Stir fry

Submitted by: DANCERGIRL6

Introduction

No need to add rice No need to add rice
Number of Servings: 6

Ingredients

    Mushrooms, onions, red and green peppers, snap peas, broccili, chicken breast
    Sauce of your choice (low cal)

Directions

add a little water and Schewan sauce cook onions then add mushrooms add green and red peppers broccili and snap peas

Cook Chicken seperate with a little schewan sauce

Mix together and serve

Number of Servings: 6

Recipe submitted by SparkPeople user DANCERGIRL6.






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