SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 7.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 59.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Grape Salad calories by ingredient
Report Inappropriate Recipe

Grape Salad

Submitted by: JABEANIE


Number of Servings: 2

Ingredients

    1 oz. Low fat Cream Cheese, softened
    1/2 c. Lowfat Vanilla Yogurt,
    1/8 tsp. Splenda
    1 1/2 cup seedless red grapes
    1 tsp Splenda Brown Sugar Blend
    10 pecan halves, chopped

Directions

Mix cream cheese, yogurt ang Spenda. Stir in grapes. Sprinkle with Splenda brown sugar blend and pecans or whatever nuts you prefer.

Number of Servings: 2

Recipe submitted by SparkPeople user JABEANIE.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe