Ever Ready Bran MuffinsSubmitted by: METAMORPHICLISA
Introductiona favourite from my childhood (may make more than 36 actually) a favourite from my childhood (may make more than 36 actually)
5 c. whole wheat flour
5 tsp baking soda
1 tsp salt
2 c. brown sugar Splenda blend
3 c. natural bran
3 c. All Bran cereal
1 quart (4 c.) buttermilk
2 c. chopped walnuts
1 c. oil (veg or similar)
1/4 c. molasses
1 1/2 c. water
Beat eggs, oil, and molasses together, then add milk and water.
Pour the liquid mixture into the dry ingredients and mix well.
Cover tightly and refrigerate.
To bake, stir cold mixture and fill greased tins.
Bake at 400 degrees for 20 minutes.
The calories are for 36 muffins but I haven't measured this out - it may actually make more. Also the "real" recipe calls for raisins, but I prefer walnuts. Hopefully you can adjust at will.
Number of Servings: 36
Recipe submitted by SparkPeople user 2009=SUCCESS!.