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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 3.9 g
  • Cholesterol: 20.2 mg
  • Sodium: 572.3 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.2 g

View full nutritional breakdown of Creamy Chicken W/Penne Pasta calories by ingredient
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Creamy Chicken W/Penne Pasta

Submitted by: PATRICIAFL73

Introduction

I make this recipe for my family at least once a week. I make this recipe for my family at least once a week.
Number of Servings: 12

Ingredients

    4-4oz of Boneless Skinless Chicken Breast cut into cubes
    Chicken Broth (Low Sodium), 1.25 cup
    Cream Of Broccoli (Low Fat), 2.25 cup=1 can
    Cream Of Chicken, (Low Fat) 2.25 cup=1 can
    Carrots, raw, 1.5 cup, chopped
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Green Peppers 0.5 cup, chopped
    Peppers, sweet, red, raw, sliced, 1/2 cup
    Broccoli, fresh, 1 cup, chopped
    Penne Pasta, 500 gram(s) 1 Box
    1 tbsp Extra virgin olive oil
    Salt and pepper to taste.

Directions

In large Sauce pot add 1 tbsp Oil, add following ingredients: Chicken, onions, carrots, celery, peppers, salt, pepper and Chicken broth...cook on medium to high heat for 20 min of until chicken is cooked and veggies are tender. Add Broccoli during the last five minutes of cooking. Make sure you have enough chicken stock at the bottom of the pot about 1/2 cups worth (add additional stock if needed)...add Cream of Broccoli and Cream of chicken...mix well. Cook an additional 5 min so that the sauce is well incorporated.

Cook pasta according to package instructions....add pasta to the pot. Stir pasta until everything is smothered in the sauce.

This make 12-1cup servings...

Note: You can follow the recipe and choose a different kind of pasta. It works well with Fettuccini and Spaghetti.

Enjoy!!!!

Number of Servings: 12

Recipe submitted by SparkPeople user PATRICIAFL73.






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Member Ratings For This Recipe

  • This is my FAVORITE spark recipe yet!! OHHH! SO GOOD!
    The only thing I changed was I used broccoli cheese soup instead of broccoli! I think it rocked!
    After every bite I said "ohmigosh, this is so good!"
    I will unquestionably be making this again!!
    Thanks for the Awesome Recipe!!! - 6/2/09

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  • Delicious!!! I will be making this often. Thanks for the recipe! - 5/11/09

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