
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 488.3
- Total Fat: 20.5 g
- Cholesterol: 67.2 mg
- Sodium: 598.9 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 0.3 g
- Protein: 33.3 g
View full nutritional breakdown of Chicken Alfredo with vegetables calories by ingredient
Chicken Alfredo with vegetables
Submitted by: JFCRAVENNumber of Servings: 8
Ingredients
-
2 lbs of boneless/skinless chicken breasts
1 16 oz pkg asparagus stir fry
1 pkg of 3 cheese tortelini
2 tsp of olive oil
1/2 cup of butter
2 tbsp minced garlic
1 tsp salt
1 tsp black pepper
2 tsp of poultry seasoning
2 cups of evaporated milk
3/4 cup of parmesean cheese
1 tsp italian seasoning
1 tbsp garlic powder
Directions
follow directions on pkg to cook tortelinni
cut up chicken and saute with a tsp of olive oil add minced garlic, poultry seasoning, italian seasoning,and salt.Let cook until chicken is done and set aside.
make alfredo sauce:combine 1/2 cup of butter, 2 cups of evaporated milk, black pepper, parmesean cheese, garlic powder. Let cook for 5 minutes. Add vegetables to sauce and cook for 7 to 10 minutes. Stir and add chicken, mix well. Let cook for 5 minutes then add tortelinni, and let cook another 5 minutes. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JFCRAVEN.
cut up chicken and saute with a tsp of olive oil add minced garlic, poultry seasoning, italian seasoning,and salt.Let cook until chicken is done and set aside.
make alfredo sauce:combine 1/2 cup of butter, 2 cups of evaporated milk, black pepper, parmesean cheese, garlic powder. Let cook for 5 minutes. Add vegetables to sauce and cook for 7 to 10 minutes. Stir and add chicken, mix well. Let cook for 5 minutes then add tortelinni, and let cook another 5 minutes. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JFCRAVEN.
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