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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 364.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Roasted Fennel and Peppers calories by ingredient
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Roasted Fennel and Peppers

Submitted by: SCRIBE4CHRIST

Introduction

Light, simple and delicious side dish
Fennel has a slight licorice taste, very
mild and even kids love it.
Light, simple and delicious side dish
Fennel has a slight licorice taste, very
mild and even kids love it.

Number of Servings: 4

Ingredients

    2 fennel bulbs, halved and sliced
    2 medium sweet red peppers cut into 1 in. pieces
    1 medium onion cut into 1 inch pieces
    3 garlic cloves
    1 tablespoon olive oil
    1/2 teaspoon salt
    1/2 teaspoon cracked fresh ground pepper
    1 tablespoon fresh chopped sage
    extra sage rolled and thinly sliced in ribbons

Directions

Place the fennel, peppers, onion and garlic in a 15-in. x 10in x 1in. baking pan coasted with cooking spray.
Drizzle with oil, sprinkle with salt, pepper, and sage.
Toss to coat.
Bake, uncovered, at 425 degrees for 20-25 minutes
or until tender, stirring twice.
Garnish with fresh fennel ribbons.

Number of Servings: 4

Recipe submitted by SparkPeople user SCRIBE4CHRIST.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Brilliant! Had some fennel and didn't know what to do with it. This was perfect and so easy! - 9/8/09

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  • Sound quick and easy. Will try in the very near future. - 3/24/13

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  • Very tasty. I used one red and one orange pepper. Very colorful. Fennel is sometimes hard to find in my area. I got mine at Trader Joe's. 2 bulbs all trimmed up in a plastic container. Very convenient. Even if you don't care for Licorice, try Fennel. You will be surprised. - 3/10/13

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  • This was delicious. I cut the recipe in half, omitted the sage and piled it onto a toaster oven pan to bake. When the vegetables were tender I sprinkled on some parmesan and mozzarella cheese and baked until melted. Had the whole thing for dinner! - 4/4/12

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  • Great recipe to mix up some roasted veggies. I didn't have sage so I put in a garlic clove and sprayed everything with my olive oil mister. Will make this again! - 11/5/10

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  • Great! Thanks for sharing. - 9/23/10

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  • I've never had fennel before and was looking for an easy dish that would allow me to actually taste what it was like. I left out the sage since I'm not a big fan of it. Wow was it ever good. I added more garlic and left it whole since I love roasted garlic. Definently will make this again! - 5/14/10

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  • great recipe, especially when you are sick of the same old veggies - 8/25/09

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  • Made this last nite. One bite and I was in love! Will make it again! Very easy. - 8/12/09

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