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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 4.7 g
  • Cholesterol: 37.3 mg
  • Sodium: 1,250.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Scrambles Eggs and Ham calories by ingredient
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Scrambles Eggs and Ham

Submitted by: DONNABELLE1

Number of Servings: 2


    5 oz Ham
    1/2 Cup Egg Beaters
    6 Tbs Egg Whits
    2 oz 2% Cheddar Cheese


Number of Servings: 2

Recipe submitted by SparkPeople user DONNABELLE1.

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