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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 684.0 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Garlic Vegetable Soup (Flu Fixer!) calories by ingredient
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Garlic Vegetable Soup (Flu Fixer!)

Submitted by: SPARKLE_LITE
Garlic Vegetable Soup (Flu Fixer!)

Introduction

Make this soup for the flu, a cold, sinus infection...It will help cure anything! Make this soup for the flu, a cold, sinus infection...It will help cure anything!
Number of Servings: 10

Ingredients

    Garlic (as much as you want...More is better)
    2 Onions
    5-6 Organic Carrots
    5-6 Small/Medium Organic Potatoes
    4 Stalks of Organic Celery
    Chicken Bouillon (prepared per directions for amount of water used)
    8-10 cups of water
    Paprika
    Pepper


    Replace Bouillon and water with fat free or low sodium chicken or beef stock if preferred.

Directions

Chop all vegetables well, and add to water. Cook on high until boiling. Lower heat and simmer until vegetables have reached desired tenderness. 1 hour or more

Number of Servings: 10

Recipe submitted by SparkPeople user SPARKLE_LITE.






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