Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.7
- Total Fat: 1.5 g
- Cholesterol: 1.3 mg
- Sodium: 856.6 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.4 g
- Protein: 7.7 g
View full nutritional breakdown of Tomato and orange soup calories by ingredient
Tomato and orange soup
Submitted by: SUPERL99Introduction
A lovely refreshing soup for any time of year A lovely refreshing soup for any time of yearNumber of Servings: 4
Ingredients
-
Onions, raw, 1 cup, chopped
carrot, 1 large chopped
Canned Tomatoes, 1 can
Potato, raw, 200g chopped
Granulated Sugar, 0.5 tsp
zest and juice of 1 orange
Chicken Broth, 2 cups
mixed herbs, 1 tsp
salt and pepper to taste
Directions
Fry onion in a splash of hot water for about 5 minutes. Add carrot and cook a further 2 minutes. Add the remaining ingredients and simmer 30 minutes. Liquidise in blender.
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERL99.
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERL99.
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