Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.1
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 689.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.4 g
- Protein: 9.8 g
View full nutritional breakdown of Pork Chop Casserole calories by ingredient
Pork Chop Casserole
Submitted by: FIELDMELISSIntroduction
Fast, easy, wholesome and low in fat! Good combination of carbs and protein. Fast, easy, wholesome and low in fat! Good combination of carbs and protein.Number of Servings: 4
Ingredients
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4 pork chops
1 (14 oz) can peas (reserve liquid)
1 can cream of mushroom soup (or cream of mushroom and onion works well!)
1/4 cup chopped onion
Directions
*makes 4 servings*
Arrange pork chops in casserole. Combine peas, 1/4 cup of the pea liquid, soup and onion. Pour over pork chops and cover.
Bake 50 minutes at 350 degrees; uncover and bake an additional 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FIELDMELISS.
Arrange pork chops in casserole. Combine peas, 1/4 cup of the pea liquid, soup and onion. Pour over pork chops and cover.
Bake 50 minutes at 350 degrees; uncover and bake an additional 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FIELDMELISS.
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Member Ratings For This Recipe
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Very Good
