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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 2.9 g
  • Cholesterol: 26.3 mg
  • Sodium: 254.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
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Whole Wheat Waffles

Submitted by: DAWNAHEN


Number of Servings: 9

Ingredients

    1 cup whole wheat flour
    1 cup milk
    1 large egg
    1 Tbsp. oil
    1 Tbsp. sugar
    1 Tbsp. baking powder
    1/4 tsp. salt

Directions

Makes 9 square, smallish waffles in my waffle maker! I use the exact same recipe for pancakes.

Number of Servings: 9

Recipe submitted by SparkPeople user DAWNAHEN.






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