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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.9
  • Total Fat: 24.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 356.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Pork Piccata (Low Carb) calories by ingredient
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Pork Piccata (Low Carb)

Submitted by: SHELLPRO

Introduction

A great tasting twist on the Veal/Chicken version. A great tasting twist on the Veal/Chicken version.
Number of Servings: 4

Ingredients

    4, boneless, trimmed pork sirloins 1/4 in. thick.
    .25 c Olive Oil
    1 clove minced garlic
    1 Tbsp. lemon juice.
    .50 c. White Wine
    1 Tbsp. minced, capers
    1 Tbsp. or dried Parsley or 3 Tbsp. fresh.

Directions

Brown chops in large, heavy skillet over Medium heat in olive oil, remove & keep warm.

Add garlic, juice, wine & capers to the used pan, stirring all around to get the 'brown bits' up & floating in the mixture. Boil hard for one minute, to reduce the liquid a little.
Put the pork back into the mixture, sprinkle with Parsley & simmer another minute to completely warm the pork. Serve immediately! with sauce over the pork or over both it & cooked noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLPRO.






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Member Ratings For This Recipe

  • very good. Used chicken stock instead of white wine. Will make again - 4/27/10

    Reply from SHELLPRO (4/27/10)
    thanks! i'll remember that option the next time I come up short on the wine!


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