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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 6.8 g
  • Cholesterol: 26.1 mg
  • Sodium: 201.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.2 g

View full nutritional breakdown of Spanish Rice calories by ingredient
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Spanish Rice

Submitted by: MELMLPN

Introduction

Skillet Supper or Casserole Skillet Supper or Casserole
Number of Servings: 24

Ingredients

    2 lbs 93% ground sirloin
    1 medium vadalia onion
    1 pkt low sodium Taco Seasoning Mix
    2 cups Instant Brown Rice
    2 Large cans diced tomatoes
    Optional : May add hot sauce, Salsa, chili powder, and/or Jalapenno peppers diced to taste.

Directions

Brown Ground Sirloin and diced onion together until cooked thoroughly. Drain off any liquid and/or grease. Transfer this mixture of beef and onion to a dutch oven. Add 1 pkt of low sodium taco seasoning mix and diced tomatoes, undrained. Cook on low to medium heat for 10 minutes. Cook Brown Rice in saucepan. Drain rice and then add the cooked rice to the meat,onion,tomatoe mixture in dutch oven. Stir thoroughly on low heat. Serve Hot. Will feed 12 people. Makes 24 1-cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user MELMLPN.






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