Cabbage Rolls, Slow Cooker

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 7.9 g
  • Cholesterol: 42.1 mg
  • Sodium: 308.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.1 g

View full nutritional breakdown of Cabbage Rolls, Slow Cooker calories by ingredient
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Submitted by: ANGELKITTEN1972

Introduction

this is taken from about.com but ajusted to be lower in fat this is taken from about.com but ajusted to be lower in fat
Number of Servings: 6

Ingredients

    White Rice, long grain, 1/2 cup
    Cabbage, fresh, 12 leaf, medium
    Egg substitute, liquid (Egg Beaters), 1/4 cup
    Milk, nonfat, .1/4 cup
    *Onions, dehydrated flakes, 1/4 cup
    Lean Ground Sirloin 1lb
    Tomato Sauce, 1 cup
    Brown Sugar, 1 tbsp packed
    Lemon juice, 1 tbsp
    Worcestershire Sauce, 1 tsp

Directions

Cook Rice according to package directions.
Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.

In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt and pepper; stir well to combine. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.

In small bowl, combine tomato sauce, brown sugar, lemon juice and Worcestershire. Pour over cabbage rolls. Cover and cook on low 8 to 9 hour


Number of Servings: 6

Recipe submitted by SparkPeople user ANGELKITTEN1972.





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Member Ratings For This Recipe

  • Sounds wonderful for cabbage rolls to put them in and forget about it until dinner time. Thanks! - 3/25/10

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