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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 419.1
  • Total Fat: 16.1 g
  • Cholesterol: 83.3 mg
  • Sodium: 676.1 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 29.6 g

View full nutritional breakdown of Open-Face Tuna Burgers calories by ingredient
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Open-Face Tuna Burgers

Submitted by: MASRITE


Number of Servings: 4

Ingredients

    1 12 oz can solide white tuna packed in water, drained well
    1/2 cup finely chopped green onion
    1/3 cup (packed) fresh breadcrumbs
    1/4 cup yellow cornmeal
    8 tbls. mayonnaise
    1 large egg, beaten to blend
    1 1/2 tbls. Dijon mustard

    4 slices whole wheat bread, toasted
    4 small lettuce leaves
    4 large slices tomato

    1 tbls. olive oil

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Directions

Place tuna in large bowl; break up finely with fork. Mix in green onions, breadcrumbs, cornmeal, 4 tablespoons mayonnaise, egg and mustard. Season with salt and pepper. Shape mixture into four 3/4-inch-thick patties.

Arrange bread on 4 plates. Spread each slice with 1 tablespoon mayonnaise, then top each with lettuce and tomato.

Heat oil in heavy skillet over medium-high heat. Add tuna patties and cook until frim to touch and heated through, about 4 minutes per side. Place tuna on tomato slices and serve sandwiches immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MASRITE.





TAGS:  Fish | Dinner | Fish Dinner |

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