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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 4.1 g
  • Cholesterol: 7.6 mg
  • Sodium: 691.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Sweet Curried Corn calories by ingredient
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Sweet Curried Corn

Submitted by: AKMG13


Number of Servings: 4

Ingredients

    1 tbsp butter
    1/4 cup low sodium chicken broth
    1 medium onion ,diced
    1 medium red pepper, diced
    2 -12oz cans corn, drained
    1 1/2 tbsp curry powder
    1 1/2 tsp garlic powder

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Directions

Melt butter in large skillet over high heat. Add chicken broth, onion and red pepper and saute for 2 min. Add corn and cook for 7-10 minutes, until corn browns slightly at the edges. Add curry and garlic powder. Mix and serve. Makes 4 side-dish servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AKMG13.





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