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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 8.8 g
  • Cholesterol: 83.3 mg
  • Sodium: 442.1 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.6 g

View full nutritional breakdown of Cubed Steak in Mushroom Gravy calories by ingredient
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Cubed Steak in Mushroom Gravy

Submitted by: HYPATIAX


Number of Servings: 6

Ingredients

    Beef, round steak, 30 oz (tenderized)
    *Flour, white, .25 cup
    *Canola Oil, 1 tbsp
    Salt, .5 tsp
    *Condensed Low Fat Cream of Mushroom Soup, 1 can
    Milk, nonfat, 1 cup

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Directions

Tenderize 6 pieces of lean steak with a meat hammer or purchase prepared cubed or tenderized steak. Salt each piece lightly and coat with flour.

Heat 1 tablespoon or oil in a large skillet over medium heat. Place the floured steak pieces into the skillet and brown on both sides.

In a large baking dish mix mushroom soup and nonfat milk until the soup thins. Add the meat, cover, and bake for 90- minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user HYPATIAX.






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Member Ratings For This Recipe

  • I added onion, thinly sliced, and minced garlic. I sautéed it in the pan with the cubed steaks before putting them in the baking dish. It was a hit with the whole family. - 12/29/13

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  • Easy and delicious! I did brown up some fresh mushrooms in the pan after I browned the cubed steak. Added just a little butter, garlic and worchestire sauce with the mushrooms as well and then put them in the pan to bake with the steaks. Was a great addition! - 10/29/12

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  • It was good, I made the recipe exactly as you directed and my family ate every last bite - 1/11/11

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  • will make this again
    - 3/10/09

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  • Had this before so yummy.. - 2/1/09

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