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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Rice, Beans and Vegetables calories by ingredient
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Rice, Beans and Vegetables

Submitted by: ANEW50
Rice, Beans and Vegetables

Number of Servings: 4

Ingredients

    1 c. cooked brown rice
    1 can Black Beans (rinsed and drained)
    1/2 c. carrots
    1/2 c. onions
    1/2 c. celery
    1/2 c. red or green pepper
    2 cloves garlic

Directions

Cook brown rice and let cool.

Chop vegetables and add to lighly oiled skillet. Cook till done. Add 1 cup of cooled brown rice. Add 1 can of drained and rinsed black beans. Heat and serve.

Makes 4 - 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANEW50.






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