Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.6
- Total Fat: 8.5 g
- Cholesterol: 56.5 mg
- Sodium: 470.8 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.6 g
- Protein: 20.0 g
View full nutritional breakdown of Easy Turkey Chili calories by ingredient
Easy Turkey Chili
Submitted by: LISSES07Introduction
This chili is super easy and super tasty, my kids fav. You can alter the seasonings and heat to your taste. I usually prepare this with 1 lb ground turkey, and freeze 1/2 for our family of 3. This chili is super easy and super tasty, my kids fav. You can alter the seasonings and heat to your taste. I usually prepare this with 1 lb ground turkey, and freeze 1/2 for our family of 3.Number of Servings: 6
Ingredients
-
1 lb ground turkey
2 cans chili beans, my fav is Joan of Arc brand
1 can diced tomatoes with chilies
2 Tbsp chili powder
2 tsp minced garlic
1tsp Adobo
3 tsp hot sauce
1 large onion, chopped
1 green bell pepper, chopped
Directions
In nonstick pan prepared with olive oil spray, lightly saute onion, pepper and garlic; set aside. In the same pan, add the ground turkey and seasonings and brown. Add the sauteed veggies, beans, and hot sauce and simmer 20 minutes, stirring occasionally. Makes 6 servings. Serve with brown rice and veggies for a quick and easy and healthy family meal, or leftovers freeze great!
Number of Servings: 6
Recipe submitted by SparkPeople user LISSES07.
Number of Servings: 6
Recipe submitted by SparkPeople user LISSES07.
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