SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 8.5 g
  • Cholesterol: 56.5 mg
  • Sodium: 470.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 20.0 g

View full nutritional breakdown of Easy Turkey Chili calories by ingredient
Report Inappropriate Recipe

Easy Turkey Chili

Submitted by: LISSES07

Introduction

This chili is super easy and super tasty, my kids fav. You can alter the seasonings and heat to your taste. I usually prepare this with 1 lb ground turkey, and freeze 1/2 for our family of 3. This chili is super easy and super tasty, my kids fav. You can alter the seasonings and heat to your taste. I usually prepare this with 1 lb ground turkey, and freeze 1/2 for our family of 3.
Number of Servings: 6

Ingredients

    1 lb ground turkey
    2 cans chili beans, my fav is Joan of Arc brand
    1 can diced tomatoes with chilies
    2 Tbsp chili powder
    2 tsp minced garlic
    1tsp Adobo
    3 tsp hot sauce
    1 large onion, chopped
    1 green bell pepper, chopped

Directions

In nonstick pan prepared with olive oil spray, lightly saute onion, pepper and garlic; set aside. In the same pan, add the ground turkey and seasonings and brown. Add the sauteed veggies, beans, and hot sauce and simmer 20 minutes, stirring occasionally. Makes 6 servings. Serve with brown rice and veggies for a quick and easy and healthy family meal, or leftovers freeze great!

Number of Servings: 6

Recipe submitted by SparkPeople user LISSES07.






Great Stories from around the Web


Rate This Recipe