quick tortilla soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 5.4 g
  • Cholesterol: 24.0 mg
  • Sodium: 322.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.9 g

View full nutritional breakdown of quick tortilla soup calories by ingredient
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Submitted by: ARLENEOTTAWAY

Introduction

Quick and perfect for a cold day, low cal and very tasty!!! Lime in this dish gives it extra flavor!! Quick and perfect for a cold day, low cal and very tasty!!! Lime in this dish gives it extra flavor!!
Number of Servings: 4

Ingredients

    1 chicken breast cubed/shredded
    2 cans chicken stock/broth
    tomato, chopped
    1/3 cup rice
    1/3 cup frozen corn
    shredded monterey cheese
    1 lime

Directions

add chicken, stock, tomato, rice and corn to stock pot, bring to boil, turn down and simmer until rice is tender. sprinkle cheese in bottom of bowl, add soup, squeeze lime over soup and serve with tortilla chips crumbled on top.

Number of Servings: 4

Recipe submitted by SparkPeople user ARLENEOTTAWAY.





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