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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 5.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 90.9 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken stir-fry in oyster sauce calories by ingredient
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Chicken stir-fry in oyster sauce

Submitted by: IBU3007


Number of Servings: 6

Ingredients

    500g bonelss chicken breasr, no skin
    2 garlic, sliced
    1 inch ginger root, sliced
    2 tbsp oyster
    1 tbsp olive oil

Directions

Heat olive oil on medium heat. Add garlic and ginger and sauteed about 3 mins. The add chicken and stir until no more juice. Pour in oyster sauce and cook until chicken is tender.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user IBU3007.






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