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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 514.1
  • Total Fat: 21.9 g
  • Cholesterol: 73.2 mg
  • Sodium: 1,298.8 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.7 g

View full nutritional breakdown of Ham and Cheese Sandwich calories by ingredient
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Ham and Cheese Sandwich

Submitted by: AILEENRAHM


Number of Servings: 1

Ingredients

    Toast
    Lettuce
    Tomato
    Ketchup
    Ham
    Gouda Cheese

Directions

good for one person

Number of Servings: 1

Recipe submitted by SparkPeople user AILEENRAHM.





TAGS:  Snacks | Snack | Snacks Snack |

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